New Research 1.4

This family week we are talking about new research again! As with previous weeks, we each bring a research article to our weekly meet-up to discuss during the show.

We don’t expect you to have read any of the articles because that’s our job! If you would like to read them before or after you listen to FMR episode 55, use the links below.

You can still offer up any other general questions about optimizing how you fuel, move or recover. All you have to do is sign up for a free membership by clicking the link below or going directly to the Join tab.

Fuel article: The role of gut bacteria and probiotic supplements in obesity

https://www.hindawi.com/journals/bmri/2019/3291367/

Move article: Effect of verbal cues for youth athletes

https://journals.lww.com/nsca-scj/Fulltext/2021/06000/Cueing_the_Youth_Athlete_During_Strength_and.3.aspx?context=FeaturedArticles&collectionId=1

Recover article: Effect of vibration therapy on DOMS

https://pubmed.ncbi.nlm.nih.gov/27398915/

Have a question, comment, thought, or idea? We’d love to hear it! Our members have the exclusive opportunity to leave a question or comment in the Forum. The FMR Team will answer/discuss these questions and comments on Fuel. Move. Recover. A Performance and Wellness Podcast., which drops every Friday at noon.

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