Girl Talk

The ladies are on their own this week...dun! Dun! DUN!

What better time for some girl talk? Alex, Lindsay, and Ali share their experiences as female athletes, the struggles and the joys. Of course, they'll talk period health and how it is impacted by diet and exercise. Listen up for tips on what to eat (and not eat) during different phases of your cycle, a discussion about menstrual irregularities, and answers to some of the questions they get asked most often.

If you're lucky, they might even hit on some hot topics like equal pay, "playing like a girl", and why they can definitely hang with the boys. You won't want to miss this one!

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