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Alex Uding

Getting Back on Track

Let’s be honest, starting to workout again after a hiatus isn’t always the easiest, but it also doesn’t have to be a mountain that is impossible to climb. We can fall off the bandwagon for a variety of reasons – and it happens to the large majority of us for one reason or another. But as we have mentioned the last few weeks on the podcast, now is also the perfect time to get back to exercising and taking control of a piece of this crazy 2020!

Here are our 10 Tips for Establishing an Exercise Routine:


We hope this gives some inspiration, hope, and tools to getting back to an exercise routine! We are so excited for!


I hope you have found this article valuable. If you have more to add, we’d love to hear it! Comment in the Forum or on Facebook at fb.com/fuelmoverecover


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