FMR Potty Talk

For this Fuel Week, we are covering the topic of pooping and bowel regularity!

Are you having trouble "on the can?" The issues people have while trying to go to the bathroom can be plenty and frustrating: constipation, urgency, gas, diarrhea to name a few. It's not comfortable to talk about it. How about you let us do the talking for you. Join us for 5 simple steps to improve your bowel movement regularity. Have a question that you want us to answer and discuss? Not sure about what to do with your potty problem? Let us help by leaving a question in the forum.

Have a question, comment, thought, or idea? We’d love to hear it! Our members have the exclusive opportunity to leave a question or comment in the Forum. The FMR Team will answer/discuss these questions and comments on Fuel. Move. Recover. A Performance and Wellness Podcast., which drops every Friday at noon.

Both members and nonmembers can visit our page on Facebook at fb.com/fuelmoverecover for more content or to continue the discussion there.

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