Advancing Coaching - Baseball
Sat, Oct 19
|Archbishop Hoban High School
Pre-Season & In-Season Training Considerations for Baseball This seminar is an opportunity to discuss the training process heading into and throughout the season, while also learning principles of program design that promote performance and health of players.
Time & Location
Oct 19, 2019, 9:00 AM – 3:00 PM
Archbishop Hoban High School, One Holy Cross Blvd, Akron, OH 44306, USA
Guests
About the event
Pre-Season & In-Season Training Considerations for Baseball
This is an opportunity for baseball or strength & conditioning coaches to learn about the training process heading into and throughout the season, while also learning principles of program design that promote performance and health of players.
Agenda:
9:00 - 9:15 am: Check In and Introductions.
9:15 - 10:00 am: Session 1: Training Fundamentals - Discuss kinesiology, physiology, relative flexibility, loading stress, and specificity of training.
10:00 - 11:00am: Session 2: Off-Season Training Principles - Discuss how to improve general strength and movement, optimize baseball-specific exercises, and multisport considerations.
Tickets
Single Coach
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